À vélo au Mont Saint Michel © Joël Damase

Self-guided Normandy Bike Tour

Discover the essence of Normandy on this beautiful cycling journey through one of France’s most storied regions. Beginning in the vibrant city of Caen, your adventure takes you through a mosaic of coastal towns, historic villages, serene marshlands, and rolling green hills. From the peaceful shores of Courseulles-sur-Mer to the heart of the Cotentin marshes, each day offers a unique mix of natural beauty and cultural treasures.

Ride along quiet country roads and riverside paths, through areas shaped by centuries of history—from medieval abbeys and Romanesque churches to remnants of World War II. As you pedal from Saint-Lô to the hilltop town of Vire, you’ll experience the tranquil charm of the Normandy bocage and the striking landscapes of the Suisse Normande.

The route winds through small heritage villages, hidden waterfalls, and lush forested valleys before reaching the highlight of the tour: the spectacular Mont Saint-Michel. Whether riding beside peaceful canals or tackling gentle climbs, you’ll be surrounded by panoramic views and immersed in the rich spirit of rural France. With comfortable accommodations and charming towns at each stop, this tour is perfect for those who want to explore Normandy at a relaxed, rewarding pace—finishing with one of the most iconic sights in all of Europe.

Start

Caen

Finish

Pontorson

Lodging

casual

Level

moderate

Avg. dist. cycled

53km / 33mi

Cycling Days

6

Fly-In

Paris (CDG)

Fly-Out

Paris (CDG)

Group size

Min. 2, Max. 10

Highlights

Highlight Image

The Cotentin Marshes & Vire Valley

Ride through serene marshlands and along riverside trails, surrounded by rich natural beauty and diverse birdlife. The peaceful atmosphere and gentle terrain make this stretch especially enjoyable and immersive.

Itinerary

Brief Itinerary

DayPlacecasual Inns (subject to availability)MealsDistanceActivity
DAY 1CaenBest Western Le Moderne (4-star)B
DAY 2Courseulles-sur-MerHôtel La CremaillèreB37km / 23micycling
DAY 3CarentanAuberge NormandeB65km / 40micycling
DAY 4Saint-LôBrit Hotel B46km / 28micycling
DAY 5VireHôtel de FranceB50–62 km / 31-38micycling
DAY 6St Hilaire du HarcouetHôtel le Lion d'OrB61km / 38micycling
DAY 7PontorsonHotel MontgomeryB 54km / 33micycling
DAY 8DepartureB

Detailed Itinerary

Itinerary Image

Day 1: Caen

Your journey begins in Caen, a historic city deeply connected to William the Conqueror, the first Norman king of England, who was buried here.

Caen is also known for the Battle for Caen in the Second World War, the Memorial de Caen dedicated to peace.

After checking into your hotel, you can explore the impressive Château de Caen, one of the largest medieval fortresses in Western Europe. Wander the charming old town, sample Normandy's famous cuisine, or relax in the leafy parks surrounding the city.

Caen’s blend of medieval and modern architecture sets the perfect tone for the adventure ahead. It's a gentle and cultural start before heading to the coast and countryside that define this remarkable region.

Meals: B
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Day 2: Courseulles-sur-Mer

Our local team will meet you at your hotel at 10 AM to hand over your bikes along with other accessories you will need during your road.

The first day of your ride leads you from Caen to Courseulles-sur-Mer via the scenic Côte de Nacre.

Pedal through quaint coastal villages on lightly trafficked roads, then join peaceful bike paths that hug the sea. Along the way, take in the salty breeze and ocean views, stopping at fishing ports or WWII landing sites.

Arriving in Courseulles-sur-Mer, visit its lively marina or the Juno Beach Centre for a meaningful look into D-Day history. The Juno Beach is one of the five D-Day landing beaches. The First Canadian Army comprising of the 3rd Infantry Division and 2nd Armored Brigade were charged with capturing it, suffering close to 1,000 casualties in the process.

Later, settle into your hotel for the night and enjoy fresh seafood as the sun sets over the harbor.

Meals: B
Cycling Distance: 37km / 23mi
Accommodation: Hôtel La Cremaillère
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Day 3: Carentan

Leave the coastline and cycle inland through the tranquil landscapes of the Cotentin marshes.

These wetlands offer peaceful surroundings, with open skies, winding waterways, and the occasional stork sighting. Enjoy the stillness as you cross wooden bridges and pass sleepy hamlets, making your way toward Carentan.

Known for its role in the D-Day operations and its beautiful Saint-Germain church, Carentan welcomes you with rustic charm and historical depth. Rest tonight in a cozy local auberge and experience authentic Normandy hospitality.

Meals: B
Cycling Distance: 65km / 40mi
Accommodation: Auberge Normande
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Day 4: Saint-Lô

Today’s route follows the Vire River and leads you out of the marshes into the heart of the Normandy bocage—hedgerow-lined farmland known for its horses and rolling countryside. As you ride, you’ll spot stud farms and pass through small hamlets full of rural character.

Arrive in Saint-Lô, a city dramatically rebuilt after WWII and now home to France’s most prestigious equestrian center.

Saint-Lo is recognized as a Martyr City of the Second World War and received the Legion of Honor and the Croixe de Guerre. Its nickname, "Capital of Ruins," given by Samuel Beckett, reflects its history of resilience and renewal.

Unwind in your hotel and explore the lively center, or visit the remnants of its medieval ramparts.

Meals: B
Cycling Distance: 46km / 28mi
Accommodation: Brit Hotel
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Day 5: Vire

Today, you continue along the peaceful Vire river path for the first 30 km to Pont Farcy.

From here, choose between two routes. One option is a more challenging ride through the rugged terrain of “Suisse Normande,” a region named for its Swiss-like hills. This scenic stretch features panoramic views, forested climbs, and even a stop by the famous Souleuvre Viaduct.

Alternatively, opt for a gentler but still hilly route along quiet rural roads.

Either way, you'll end the day in Vire, known for its smoked andouille sausage and lively local atmosphere.

Meals: B
Cycling Distance: 50–62 km / 31-38mi
Accommodation: Hôtel de France
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Day 6: St Hilaire du Harcouet

Today, you start the ride with a visit to Lac de la Dathée, a peaceful lake and bird reserve, before weaving through the "heritage villages" of Brouains and Vengeons.

Take time to admire Mortain’s beautiful waterfalls and visit the White Abbey or Chapel St. Michel perched above the town. You can stop along the way to visit the town of Montjoie Saint-Martin, home to the American Cemetry honoring 4,410 fallen American soldiers.

The ride offers plenty of woodland scenery and quiet roads before reaching St Hilaire du Harcouet, a market town founded by William the Conqueror.

Known for its cattle market and warm Norman hospitality, it's a great place to relax and reflect.

Meals: B
Cycling Distance: 61km / 38mi
Accommodation: Hôtel le Lion d'Or
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Day 7: Pontorson

One of the tour’s most iconic days awaits.

Ride through the lush valleys of the Sée and Sélune rivers, passing through Ducey and its beautiful 17th-century bridges and castle. From here, head toward Mont St Michel across the scenic polders and tidal marshlands.

The first glimpse of the island abbey is unforgettable—an iconic silhouette rising from the bay. After soaking in this magical place, continue to Pontorson. You can enjoy stunning views of Mont St Michel all along the Couesnon River trail.

Meals: B
Cycling Distance: 54km / 33mi
Accommodation: Hotel Montgomery
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Day 8: Departure

Your cycling adventure concludes after breakfast. You’re free to depart at your leisure, with the option to explore more or begin your journey home.

Alternatively, you can extend your cycling adventure by combining this tour with our Self-guided Brittany Bike tour that explores beautiful Brittany, starting from Pontorson, and ending at Morlaix.

Meals: B
Accommodation:

Ready to plan your adventure? Download a print-ready detailed itinerary.

Map

Dates and Prices

Single Supplement

From US $700

E-Bike Upgrade

From US $150



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Essential Info

Inclusions

LODGING

All hotels as mentioned in the tour details or similar (subject to availability).

bike

Immaculately maintained bike with helmet, suited to a terrain.

Luggage Transfer

Transportation of luggage from one hotel to another.

meals

Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.

Exclusions

Airport pickup and drop

We recommend to book direclty from airport or hotel.

Beverages

Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.

Gratuity

Gratuities for your guide team are not included in the trip price.

Bikes

When you have a road and the thrill of a journey ahead of you, it’s imperative to have a good bike to enjoy it. Our fleet majorly consist of the below bikes as a part of this tour. However, sometimes due to height or availability constraints, we may provide a different but similar quality bike.

Bike Image

Trekking bike or similar

hybrid

Included in your trip price

Bike Image

E-Bike or similar

Available at a surcharge

Arrival & Departure Details

Arrival

Caen is served by the Caen-Carpiquet airport which has air connectivity to French cities such as Lyon, Marseille, and Toulouse.

However, taking the intercity train from Paris (Gare St Lazare) to Caen is often more convenient for most international travelers. The journey takes 2 hours by train.

Departure

Your tour ends in Pontorson.

The closest international airport to Pontorson is the Rennes Bretagne Airport (RNS). There are buses/trains going from Pontorson to Rennes (travel time ~2-2.5 hours).

You can also take the train to Paris (Montparnasse), with one connection at Rennes for a total travel time of approx. 3 hours 50 minutes to reach Paris from Pontorson.

Weather

Cycling from Caen to Mont Saint Michel offers varied seasonal experiences.

May to September brings the best conditions, with warm days and clear skies, ideal for long rides and sightseeing.

April and October offer milder weather but can be unpredictable.

From November to March, expect colder temperatures, rain, and wind—less ideal for cycling but quieter for those seeking solitude and dramatic coastal landscapes without the crowds.

January

Offseason

February

Offseason

March

Offseason

April

Mixed

May

Good

June

Good

July

Best

August

Best

September

Good

October

Offseason

November

Offseason

December

Offseason

Best

Good

Mixed

Offseason

What to Pack

Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.

Recommended Bicycling Clothes & Gear

  • Bicycling shoes or stiff-soled sneakers.
  • Padded cycling shorts.
  • Short-fingered cycling gloves (personal gloves are ideal).
  • Brightly colored cycling jerseys or synthetic T-shirts for visibility.
  • Synthetic cycling socks.
  • Sunglasses with UV protection.
  • Personal helmet (recommended even though provided).
  • Personal saddle (optional for added comfort).
  • Rain jacket or windbreaker.
  • Cycling water bottle (to reduce plastic waste).

Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.

Clothing

  • Light, breathable fabrics like cotton or linen.
  • Full-sleeved clothing for sun protection.
  • Warm layers for chilly mornings and evenings (if traveling in winter).
  • Comfortable footwear for non-cycling time.
  • Bring a compact rain jacket in case of sudden weather changes.
  • Ethnic or modest clothing for exploring towns and temples.

Other Necessities

  • Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
  • Hand sanitizer and wet wipes.
  • Plug socket adaptor.
  • Binoculars for wildlife spotting or desert landscapes.

Pro Tips

  • Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
  • Use brightly colored clothing for visibility on roads.
  • Pack light to leave room for shopping.

Luggage

Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.

Visa Information

Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:

Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.

Insurance

Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.

We recommend to purchase adequate travel insurance in order to participate in our tours and protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance—including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses (including Covid-19), and personal liability—travel with greater peace of mind.

Can I use my credit card insurance?

Yes, as long as it meets our requirements and provides adequate coverage. Ensure you have an emergency contact number and policy number available.

When should I buy travel insurance?

Purchase travel insurance as soon as you've paid in full or booked your flights.

Is proof of travel insurance required?

Yes. You must provide your insurer's name, policy number, and emergency contact via our reservation form. This is mandatory. If you cannot provide proof, you’ll need to purchase insurance before traveling with us.

Does Art of Bicycle Trips sell travel insurance?

We do not sell travel insurance directly, as we believe our customers should have the freedom to choose a policy that best suits their needs. However, we recommend Insured Nomads as a great starting point.

Frequently Asked Questions

Yes, we can provide you with panniers. Kindly let us know of your requirement beforehand.

Yes, we can provide you with downloadable GPX files of the route map which you can use on your own device. Kindly inform us of your requirements beforehand.

We provide an app-based navigation system that can also be used offline. You can download the app to your phone in advance, and we will share the login details ahead of your trip. Since the app works offline, it helps conserve your phone's battery during use.

For minor issues like punctures, the guests are provided with a self-repair kit, which includes tire levers, a spare tube, a patch kit, and a pump, allowing riders to fix the problem themselves. Self-guided riders are expected to be independent in handling these minor problems. While there are some bike shops along the route, they are limited. If you are unsure about how to repair a puncture, we recommend considering a guided or van-supported trip instead.

For major mechanical failures, such as a cable break, the guests can contact the emergency support number provided. The support team will help coordinate a solution, which could include dispatching a local mechanic, suggesting a nearby bicycle shop for repairs, or sending a vehicle to pick up the rider. Please note that all support services will be provided on a chargeable basis, and assistance may take time, so we advise being prepared for potential delays.

We provide 24/7 emergency support by phone for any medical emergencies during the tour. Our team will assist in coordinating medical care, guiding you to the nearest healthcare facility, and ensuring you receive the necessary support. The national emergency system is reliable and effective, and in the event of a serious accident, contacting them is highly recommended. However, due to our distance from certain areas, response times may be longer. We strongly recommend having appropriate travel insurance, and we will do everything we can to ensure your safety and well-being during an emergency.

The fitness level required for each trip is indicated by the "level" of the tour, which in turn is mentioned on each tour page right next to the price and the trip duration.

Easy: The terrain is mostly flat with a few gentle climbs.

Moderate: The terrain is either mostly flat or consists of rolling hills with a few challenging climbs. There could also be a few days with longer riding distances of up to 75 kms (45 miles)

Difficult: The terrain is mostly hilly with strong elevation gains and/or has long days on the bike. Such trips are recommended for intermediate to advanced cyclists.

Please note that we usually bike around 4-5 hours per day irrespective of the level of the trip.

You can exchange currency at the airport itself, or at ATMs in larger cities. Most commercial establishments will accept international credit cards for payments, though its good to carry some local currency with you at all times.

The meeting time on Day 1 is mentioned in your travel planner shared with you. You can arrive either on the morning of Day 1 depending on the meeting time, or book a pre-tour night to arrive a day earlier.

For answers to broader questions, please visit our Comprehensive FAQs section.

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