meghalaya_cave

Enthralling Meghalaya Bike Tour

Meghalaya literally means the abode of the clouds ( Megh + Alaya). And for good reason. This tiny state tucked away in India’s northeast corner is home to the wettest place on earth. - Mawsynram As moisture-laden winds from the Bay of Bengal blow towards the Indian landmass, they are trapped by three mountain ranges of Meghalaya - Garo, Khasi, and Jaintia, and forced to shower all their bounty upon this emerald shape land, turning it into a little paradise of misty mountains, lush green valleys, and the northernmost rainforests in the world. This means that no two days are alike on the (Misty/Magical/Mesmerizing) Meghalaya trip.

From the rolling meadows around Shillong to the dense rainforests of Mawkyrwat to the stunning gorges of Cherrapunji, each day unfolds like a new landscape in front of your eyes. All this, experienced with countless cups of locally brewed red tea makes for an unforgettable travel story.

Start

Shillong

Finish

Shillong

Lodging

casual

Level

moderate

Avg. dist. cycled

50km Or 30mi

Cycling Days

8

Highlights

Highlight Image

Scotland of the East

Experience the vibrant culture of Scotland of the East, Shillong

Itinerary

Brief Itinerary

DayPlacecasual Inns or similarMealsDistanceActivity
DAY 1ShillongCafe ShillongD
DAY 2ShillongCafe ShillongB,L,D40km / 24micycling
DAY 3MawphanlurTraveller’s NestB,L,D50km / 30micycling
DAY 4MawkyrwatDomtiewsaw ResortB,L,D40km / 24micycling
DAY 5MawlyngbnaWeiing LakefrontB,L,D45km / 27micycling
DAY 6CherrapunjiSaimika ResortB,L,D60km / 36micycling
DAY 7CherrapunjiSaimika ResortB
DAY 8DawkiRiverside CampB,L,D50km / 30micycling
DAY 9JowaiTraveller’s NestB,L,D50km / 30micycling
DAY 10ShillongCafe ShillongB,L,D60km / 36micycling
DAY 11DepartureB

Detailed Itinerary

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Day 1: Shillong

Our guide meets you at the hotel for a tour briefing and bike fit. Shillong is the capital city of Meghalaya and is a vibrant city that presents a colorful mosaic of different cultures. The city is inhabited by three indigenous tribes – Khasi, Garo, and Jaintia, along with a number of immigrant communities from places near and far such as Bengalis, Nepalis, and Assamese. Located between 1500 to 1900m above sea level, Shillong has a salubrious highland climate that reminded the British so much of the Scottish highlands that they began calling Shillong the “Scotland of the East”. Shillong is also known as the “Rock Music Capital of India” for its vibrant music scene and cosmopolitan vibes. We convene over dinner tonight to celebrate the start of a magical journey.

Meals: D
Accommodation: Cafe Shillong
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Day 2: Shillong

On this day we bike to the Laitlum Canyon. Laitlum in the Khasi language means ‘the end of the hills’, and that is exactly what the Laitlum Canyon is – a jaw-dropping cliff at which the rolling hills of Shillong seem to suddenly come to an end giving way to a vast nothingness surrounded by all sides by mountains. This day’s ride gives you a preview of what to expect for the rest of the trip. You’re free to have your own dinner today. We recommend trying Bamboo Shoot Fry, a local delicacy made from tender Bamboo shoots, fenugreek, and red chilies and served with the local molasses tea. Bamboo grows abundantly in Meghalaya and is an integral part of the everyday lives of the people who use it for a variety of purposes ranging from food to making furniture, houses, utensils, and more. Shillong Loop Day2.png

Meals: B,L,D
Cycling Distance: 40km / 24mi
Accommodation: Cafe Shillong
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Day 3: Mawphanlur

We start with a van transfer of about 45kms before beginning the day’s biking. We ride through some gorgeous scenery comprising of rolling hills and verdant forests to reach the tiny hamlet of Mawphanlur, the icing on the cake of the day’s delectable riding. Mawphanlur is perhaps Meghalaya’s best-kept secret. A highland village of a handful of inhabitants, Mawphanlur is mile upon mile of grassland and rolling meadows interspersed by seven lakes. It’s the kind of dreamy, faraway place one usually finds pictures of on desktop wallpapers. If time permits, we make a visit to Kyllang Rock – a giant grey monolith shaped like an ice cream dollop jutting out hundreds of feet above the surrounding meadows and forests, that is home to some rare flora such as the white rhododendrons.

Today’s stay is at a simple guest house managed by a local community-run cooperative. These cooperatives operate on a model that involves the local tribal communities in tourism, ensuring that the indigenous communities become equal stakeholders and beneficiaries of tourism. It also ensures that tourism in Meghalaya stays sustainable The room is neat and comfortable. Expect slow service, typical of Meghalaya, and possibly, no hot shower. Although, with a stunning view outside the window that overlooks a mesmerizing lake, you’ll probably not mind it much. Shillong-Mawphanlur.png

Meals: B,L,D
Cycling Distance: 50km / 30mi
Accommodation: Traveller’s Nest
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Day 4: Mawkyrwat

Mawkyrwat is a small hill village with little connectivity with the outside world and even less desire to have any. It’s the kind of place where time comes to standstill. Velvet green grass, violet wildflowers, bubbly mountain streams, and gushing rivers. Talking of rivers, Mawkyrwat offers delightful views of the Rilang river that snakes ribbon-like through the Khasi hills, like the innocent paintings we all drew when we were children and just beginning to make sense of the world. That is what Mawkyrwat offers – a return to the beginnings and simple, child-like joys of life. Be prepared however to earn your stay in this little paradise as the ride to Mawkyrwat is a little bumpy and through a canopy of thickly wooded forests. Stay is once again at a simple community-run guest house. However, this time you can expect hot water. Try bathing using a bucket, Indian style.

In the early evening, we visit the Mawkyrwat monolith, a series of stone structures that are of cultural significance to the local tribal communities, and which show a striking resemblance to the Stone Henge in Great Britain. Mawphanlur-Mawkyrwat.png

Meals: B,L,D
Cycling Distance: 40km / 24mi
Accommodation: Domtiewsaw Resort
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Day 5: Mawlyngbna

On this day we bike to Mawlyngbna, a picturesque hilltop village dotted with a number of natural, freshwater springs that offer a panoramic view of the Khasi hills merging into the plains of neighboring Bangladesh. However, Mawlyngbna is more than just another pretty hilltop hamlet. It is also home to India’s only carnivorous pitcher plant species – the Nepenthes Khasiana. Named after the Khasi tribe, the Nepenthese Khasiana is a rare and endangered plant that is endemic to the region around Mawlyngbna. Pitcher plants attract insects with their vivid colors and then devour them by trapping them inside their pitcher-shaped flowers. The Nepenthes Khasiana is on the IUCN Red List of endangered flora, and at Mawlyngbna, you have your best chance of seeing this fascinating flora.

This is one of the best riding days as we bike through a route that has meadows on one side and a sheer drop on the other with misty clouds rolling in through the mountains. You will experience today why Meghalaya is known as the abode of the clouds.

In the evening or tomorrow early morning, we visit Mawjymbuin Cave which is a fascinating natural formation of calcerous sandstone over 200m in height studded with numerous stalagmites. Mawlyngbna is also home to Krem Puri, the longest sandstone cave in the world with a staggering length of 24.3 Kms. The Syntein village in the vicinity is known for its world-renowned Bamboo handicrafts. Mawkyrwat-Mawlyngbna.png

Meals: B,L,D
Cycling Distance: 45km / 27mi
Accommodation: Weiing Lakefront
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Day 6: Cherrapunji

Today we ride towards the fabled Cherrapunji, one of the wettest places on earth. With 11,700 mm of annual rainfall, Cherrapunji is second only to the tiny hamlet of Mawsynram which is located some 15kms from Cherrapunji. At 1490m above sea level, Cherrapunji lies at the center of a funnel-like formation made of three mountain ranges – Garo, Khasi, and Jaintia – that obstruct any rain-bearing winds that flow in from the Bay of Bengal leading to more rainfall than any other place on earth. As a result, the countryside around Cherrapunji is as unique as its high rainfall, with limestone caves, lush green valleys, and rubber trees with roots that grow for hundreds of meters.

While riding on the way, if time permits we visit the Mawphlang Sacred Grove, an ancient forest considered sacred by the local Khasi tribal communities. Mawlyngbna-Cherrapunji.png

Meals: B,L,D
Cycling Distance: 60km / 36mi
Accommodation: Saimika Resort
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Day 7: Cherrapunji

If you’ve still got the legs for it, we walk to one of the most unique sights anywhere in the world – a bridge made from living roots of trees, that has not just one, but two levels. These famous living root bridges of Cherrapunji are a result of its unique climate, and are a testimony to what happens when man and nature live in harmony – they support and nurture each other, growing strong together. The Khasi and Jaintia people of Meghalaya believe that as long as the tree remains healthy, the bridge will continue to grow and strengthen with time, repairing any damage it incurs by healing itself. Be warned, however, that mother nature will test your strength and endurance as it’s a challenging walk up to and down from the bridge.

If you’re not up for a challenge, we recommend visiting the Mawsmai caves and the Seven Sister Falls - a 1033 feet waterfall over the limestone cliffs of the Khasi Hills.

While riding, do stop by at Mawkdok Dympep Valley, a vantage point that offers a panoramic view of the V-shaped valley that looks like something right out of a picture postcard.

Meals: B
Accommodation: Saimika Resort
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Day 8: Dawki

Dawki is that little slice of tropical heaven we have all daydreamed of on hot summer afternoons at work. A beautiful lake surrounded by lush green hills, with water so clear you can see all the way to the bottom. Next, picture a canoe lazily carried away by ripples, and mountains all around. That is Dawki for you. On this day we ride through some gorgeous green valleys to make our way to this picturesque place.

You might want to save up some steam to enjoy boating, snorkeling, and Kayaking here which offers a great way to explore the marine life under the crystal clear waters. Cherrapunji-Dawki.png

Meals: B,L,D
Cycling Distance: 50km / 30mi
Accommodation: Riverside Camp
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Day 9: Jowai

We know you hate peaking too early which is why we’ve saved the best for the last. Jowai is a tough climb of about 1000m to a beautiful plateau surrounded on three sides by the Myndtu river that the locals call “our guardian angel”. However, if you feel like simply enjoying the beautiful countryside, you may choose to ride in the support van. Dawki-Jowai.png

Meals: B,L,D
Cycling Distance: 50km / 30mi
Accommodation: Traveller’s Nest
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Day 10: Shillong

The last day of biking. We start from Jowai and pass through some beautiful hamlets set amongst the lush green hills on our way back to Shillong. To beat the traffic, we ride the last few km into Shillong in the support van. In the evening we meet for dinner to raise a farewell toast to a beautiful journey that will remain imprinted in your memories for a long time to come. Jowai-Shillong.png

Meals: B,L,D
Cycling Distance: 60km / 36mi
Accommodation: Cafe Shillong
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Day 11: Departure

Depart as per your own travel plans.

Meals: B
Accommodation:

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Map

Dates and Prices

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Essential Info

Inclusions

LODGING

All hotels as mentioned in the tour details or similar (subject to availability).

trip leader

Expert Trip Leader(s) who look after your every need and add meaning to your vacation.

bike

Immaculately maintained bike with helmet, suited to a terrain.

shuttle

A Van support follows the group of riders and carries all belongings.

meals

Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.

refreshments

Refreshments and mineral water while cycling.

entrance

Entrance fees to most of the monuments and temples.

Additional Inclusions

All major airports in India have prepaid taxi cab booths located inside the airport itself. These are typically situated just before the exit gate of the terminal. You can book a prepaid taxi cab from this booth.

You can exchange local currency from the exchange situated within the airport, or from ATMs situated outside the airport.

Exclusions

Airport pickup and drop

We recommend to book direclty from airport or hotel.

Beverages

Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.

Gratuity

Gratuities for your guide team are not included in the trip price.

Bikes

When you have a road and the thrill of a journey ahead of you, it’s imperative to have a good bike to enjoy it. Our fleet majorly consist of the below bikes as a part of this tour. However, sometimes due to height or availability constraints, we may provide a different but similar quality bike.

Bike Image

Marin Bobcat or similar

mountain

Included in your trip price

Arrival & Departure Details

Shillong is served by a small domestic airport with direct flights to the national capital Delhi and the regional hub of Kolkata, and connecting flights from other major Indian cities.

From the airport, you can book a cab from a pre-paid taxi booking counter located just before the airport's exit gate.

On your way back to the airport, please ask your hotel to arrange a cab to the airport.

What to Pack

Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.

Recommended Bicycling Clothes & Gear

  • Bicycling shoes or stiff-soled sneakers.
  • Padded cycling shorts.
  • Short-fingered cycling gloves (personal gloves are ideal).
  • Brightly colored cycling jerseys or synthetic T-shirts for visibility.
  • Synthetic cycling socks.
  • Sunglasses with UV protection.
  • Personal helmet (recommended even though provided).
  • Personal saddle (optional for added comfort).
  • Rain jacket or windbreaker.
  • Cycling water bottle (to reduce plastic waste).

Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.

Clothing

  • Light, breathable fabrics like cotton or linen.
  • Full-sleeved clothing for sun protection.
  • Warm layers for chilly mornings and evenings (if traveling in winter).
  • Comfortable footwear for non-cycling time.
  • Bring a compact rain jacket in case of sudden weather changes.
  • Ethnic or modest clothing for exploring towns and temples.

Other Necessities

  • Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
  • Hand sanitizer and wet wipes.
  • Plug socket adaptor.
  • Binoculars for wildlife spotting or desert landscapes.

Pro Tips

  • Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
  • Use brightly colored clothing for visibility on roads.
  • Pack light to leave room for shopping.

Luggage

Please limit your luggage to one soft-sided medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.

Visa Information

Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:

Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.

Frequently Asked Questions

The fitness level required for each trip is indicated by the "level" of the tour, which in turn is mentioned on each tour page right next to the price and the trip duration.

Easy: The terrain is mostly flat with a few gentle climbs.

Moderate: The terrain is either mostly flat or consists of rolling hills with a few challenging climbs. There could also be a few days with longer riding distances of up to 75 kms (45 miles)

Difficult: The terrain is mostly hilly with strong elevation gains and/or has long days on the bike. Such trips are recommended for intermediate to advanced cyclists.

Please note that we usually bike around 4-5 hours per day irrespective of the level of the trip.

Yes, your trip leader will carry bottled water or RO water in a camper in the support van for guests' use.

Here are a few tips to avoid getting Delhi Belly while doing this bike tour:

  1. Always wash your hands before eating anything, even light snacks.
  2. Do not drink tap water. Drink only bottled water provided by your trip leader or by the hotel/restaurant you're staying or eating in. When buying bottled water from outside, check for seal and the brand. Avoid using ice, since ice is often made from tap water. Soda water, however, is usually safe.
  3. Avoid eating salads and cut fruits. Peeled fruits such as bananas and oranges are fine.
  4. Cooked food that is freshly prepared is usually safe to eat. Restaurants and eating joints that are busy are usually safer as the food is fresh and they rarely have anything refrigerated overnight.

Yes, please communicate your dietary preferences to your trip leader and they'll ensure that the food you eat is spiced as per your requirements.

The road surface is mostly good. 90% of the cycling on this bike tour happens on paved roads.

We've designed this itinerary such that most of the cycling happens on quieter countryside roads far from busy traffic. The shuttle transfers on this tour have been strategically planned to bypass busy vehicular traffic.

We are not medical advisors, and as such are not qualified to dispense medical advice. However, we recommend consulting the resources below for advice on vaccines and medications:

  1. CDC portal for travelers from the US
  2. NHS' Fit For Travel portal for travelers from the UK
  3. Smart Traveller portal or travelers from Australia.

In addition to the above, you may also refer to the travel advice issued from time to time by your government.

  1. US residents may refer to the State Department's travel and vaccination advice for India here.
  2. UK residents may refer to the FCDO's travel advice for India here.
  3. Residents of Australia may refer to Australian government's travel advice including medical advice for India here.

We generally avoid regions which are prone to outbreaks of malaria and dengue. However, as a preventive measure, you may carry mosquito repellant, and wear full-body clothing.

Consult your medical advisor for any pre-emptive medications or vaccines for the above.

While your tour price covers most common expenses, a few meals are not included in the itinerary. This allows you the opportunity to dine independently and explore the local cuisine at your own pace. Your guides will be happy to provide recommendations if desired. As a general guideline, you can budget approximately US $100–200 per person for additional expenditures over the course of the trip.

Tips are not included in your tour price.

As a general rule, you may tip US$ 15-25 per person per day.

This figure is for the entire crew including the trip leader, the driver, and other support staff.

However, you are not obligated to tip, and you can always tip less or more than the above amount depending on the level of service you received on tour.

It is usually the norm to tip the tour guide, who then distributes the amount among the entire crew. However, you can also tip each individual member of the crew if you so desire.

In case you want to tip the staff at a hotel such as porters, you may pay them US $2-3 per day.

You can exchange currency at the airport itself, or at ATMs in larger cities. Most commercial establishments will accept international credit cards for payments, though its good to carry some local currency with you at all times.

Yes, you may wear riding shorts while riding your bike. When not cycling, it would be advisable to wear comfortable full-length pants. We recommend keeping a pair of comfortable pants handy in you support van.

When visiting temples and monuments, visitors should wear full-length, loose-fitting pants. Holy places of certain religions may also require covering your head. Your guide will inform of the dress etiquette required for visiting specific religious places.

The meeting time on Day 1 is mentioned in your travel planner shared with you. You can arrive either on the morning of Day 1 depending on the meeting time, or book a pre-tour night to arrive a day earlier.

We don't have anything planned for the last day, so you are free to depart at your discretion.

For answers to broader questions, please visit our Comprehensive FAQs section.

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